Why I started Full Body Conditioning Harrogate

This journey all started about 6 years ago when I was working at pure gym, one of if not the biggest budget commercial gym in the country. This means the gym was always busy which at times provided a great atmosphere with people of all walks of life training at the same time. Unfortunately this meant that at times space and equipment was very limited, but more importantly less confident people would feel more intimidated and even leave the gym without completing their workout, some people wouldn’t even bother going because they knew it would be busy.

I wanted to provide a safe haven/environment for anyone to be able to improve their health and fitness levels without feeling like this. So just after covid had hit an opportunity had arose for me to take on a unit that used to be an old metal workshop, after a few months of stripping it down, cleaning it and ‘decorating’ with plenty of help from some close friends I was ready to open Full Body Conditioning Harrogate.

The ethos of FBC Harrogate is very simple:

  • Work hard

  • Improve your health and fitness

  • Make friends in this great community

  • Get better each day - 1% at a time

  • Enjoy exercising

  • Ultimately prolong your life

Everyone who has come through the doors here have all said the same thing, ‘I have never been part of a gym community like this’.

I hate the fact that people can go to a gym to improve themselves and feel horrible in there, feel as if people are watching them, judging them and ridiculing them. That is why at FBC Harrogate I guarantee you will never feel that, it is simply a community all trying to improve themselves and pushing each other along the way.

If you want to come and see for yourself, just grab yourself a 7 day free trial and experience it for yourself.

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Benefits of exercise on mental health!